Benefits and Uses of Mango Seeds for Skin, Hair and Health

Mango is very tasty and is known as the King of the fruits. There is hardly anyone who doesn’t love to eat mangoes. It is juicy and sweet and the juice and removes all your fatigue away in minutes. It is said that each part of the mango tree is useful in one or other way. Often people eat mangoes and throw away the seeds. But mango seeds are very useful and may be had in the form of powder, oil or seeds benefits uses

Benefits of mango seeds for skin:

Dry lips:

Mango deed butter acts as a lip balm and is 100% natural. Applying this balm on your dry lips makes it soft and hydrated. You may apply it on your lips before going to bed at night. This helps to rejuvenate the cells of the skin and also removes dead skin cells, making the skin supple and hydrated. it also has healing properties and enables quick healing.

Healthy skin:

Mango seed oil also has excellent moisturizing properties and is used as a moisturizer and keeps your skin hydrated. The butter that you get from mango seeds is added in many of the lotions and it nourishes and moisturizes your skin. The non-oily and non-greasy nature of the butter makes is even more preferable.

Healthy smile:

Mango seed is used to make tooth powder, which is very good for your teeth. For this powder the seeds, take some on your palm and brush your teeth with it using your tooth brush. This keeps your teeth healthy and prevents cavities and decaying of the teeth.


If you are suffering from dry skin, use mango seed butter and you will be amazed how effective it is. It is really a boon for those suffering from dry skin problems. It works well on dry skin, especially the delicate areas like the skin around the eyes, the cheek and so on. The ingredients contained in them are mild and gentle, and act as a barrier, preventing drying of the skin.

Benefits of mango seeds for Hair:


Dandruff is one of the most common hair problems that people suffer from. It is found mostly in growing children and those in their teens. Sometimes it is also found in older people. It is caused due to the drying of the scalp and the skin on the scalp getting peeled off. Mango seeds help you to get rid of dandruff. For this you have to take mango seed butter and apply o your hair. It also provides luster and strength to your hair. Mix mango seed butter with mustard oil and leave it in the sun for a few days. If you apply this mixture on your scalp, you can check alopecia, early graying, hair loss and dandruff.

For healthy hair:

The oil extracted from mango seeds contains essential fatty acids, vitamins and mineral acids. It is very easy to extract the oil from the mango seeds and you can do it at home. First remove the outer coat of the mango seed and then mix the seed with coconut oil, olive oil or mustard oil. Now pour this into a glass jar and place the jar with the mixture in sunlight for a week. Your oil is ready to use. If you use this regularly you can avoid falling of hair and appearance of grey hair. This oil is also helpful in making your hair long, black and shiny.

Medicinal Uses of mango seeds for Health:


A scrub made with mango seeds helps in removing acnes. Grind mango seeds and the=n mix it with tomato. Apply this on your face and leave for a few minutes. Not rub it gently and wash off with water. This scrub unclogs the pores, exfoliates your skin and also cures blackheads, acnes, blemishes and breakouts. It also prevents the redness of your skin. Mango seed scrub is very gentle and you may use it daily without harming your skin.


As stated earlier, mango seeds increases the blood circulation in your body and also decreases the levels of bad cholesterol. This in turn lowers the level of blood sugar and C-reactive proteins. So check the cholesterol levels in your body by taking mango seeds regularly.

Cardiovascular disease:

Consuming mango seed in moderate amounts is beneficial in decreasing the risk of heart diseases and blood pressure. The heart and the blood vessels connect the nervous system of the body. So having a small quantity of mango seeds keep away all heart problems and hypertension.


Mango seeds are excellent for lowering the levels of blood sugar and in the treatment of diabetes. So they are very beneficial for those suffering from diabetes. These seeds change the enzymes in the intestine and liver, so that they absorb less glucose. Due to reduction of glucose absorption, blood sugar is also lowered. Mango seeds also help in reducing fat, weight of the body and the circumference of the waist.


If you are suffering from diarrhea or dysentery, take the powdered mango seed and have it thrice a day. This will cure you. Before powdering the mango seeds you have to dry them in shade. You may take 1 to 2 gm of this powder with honey. It is a natural way to cure diarrhea and dysentery and other such stomach problems.


Obesity is a major problem faced by a large percentage of the people in the world. Mango seed can help you to treat obesity in a natural way, without any side effects. These seeds enhance the blood circulation in your body and reduce the level of bad cholesterol. So having mango seed extract is one of the best options to check obesity and stay healthy.

Now that you have seen the benefits of mango seeds, do not throw away the seeds next time you eat mangoes. Instead, use them and see what it can do for your hair, health and the skin.

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5 Responses

  1. Dhanashekaran says:

    I experienced all above said by eating mango seeds

  2. harry.n says:

    I am glad to know all this. I have abig mango tree in my garden but knew nothing… its so nice to have people like you to pass over such good information ..thank you so much.. I cant wait to try all this out

  3. roshni says:

    I always like to boil the mango seed remove the inner part and just eat it but did not know the properties .but now i know.thanks.

  4. muthu says:

    thanks for the info. i have a doubt when you say mix the seed with oil, should the seed be crushed first or just drop it into the mentioned oils? would appreciate an answer through email
    thank you

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