Best Home Remedies for Eliminating Vaginal Odour Naturally
One of the common problems faced by women is vaginal odour. It can happen due to yeast infections, sexual diseases, bacterial growth or poor hygiene. Symptoms accompanying vaginal odour are fishy or rusty smell as well as redness and itching around the virginal area. There are ways to get rid of vaginal odour naturally.
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Ways to Stop Smelly Discharge:
- Try to wear only cotton panties as they provide ventilation and helps in preventing vaginal odour.
- Do not take hot shows because they kill the useful bacteria needed in your vagina.
- Reduce sugary foods.
- Avoid pads, soaps and powders that are scented.
- Change tampons and napkins frequently.
- Avoid douching.
- Do not wear tight fitting clothes and panties.
Vaginal odour: How to Get Rid of it Naturally?
Avoid yeast and sugar foods:
Try not to consume foods rich in yeast and sugar if you are suffering from vaginal odour. These can make things worse for you.
Apple cider vinegar for vaginal yeast infection:
Apple cider vinegar is known for its antiseptic and antibacterial properties. It is very effective for getting rid of vaginal odour naturally. Bathing with apple cider vinegar is a good way to prevent vaginal odour, by destroying the bacteria and toxins causing this problem. Mix 2 cups of apple cider vinegar in warm water and use it for bathing. Soak your body with it and then you can wash your body clean with water after 20 minutes.
Another way is to drink one glass of water to which is added 1 to 2 tablespoons of apple cider vinegar. Drink this every day.
Alum is a sulphate of aluminium. It is very effective for curing body odour. It mixes easily with sweat and helps in killing the bacteria that cause body odour. The antibacterial and antiseptic properties of alum make it effective for preventing the overgrowth of bacteria, thereby preventing vaginal odour. When the vaginal odour is caused by the vaginal discharge, then alum is very useful.
Take quarter teaspoon of alum and mix it in one glass of water. Consume this every day. This can help in reducing excess vaginal discharge, which is one of the reasons for vaginal odour.
Another way is to mix quarter teaspoon of alum powder in water and wash the vaginal area with it.
Boric acid treatment:
Boric acid is also great for treating vaginal itching and odour. It helps in restoring the acidic levels of your vagina and prevents vaginal odour.
Changing panties regularly is good:
Try to avoid wearing silk and satin panties and switch over to cotton panties. This is because silk and satin panties can trap the urine and sweat, and cause vaginal odour. It is also important that you change your panties every 12 hours at least.
Drinking Cranberry juice:
Having Cranberry juice daily is an excellent way to improve your health and reduce the symptoms of vaginal odour. It flushes out the toxins from your body and is useful for treating urinary tract infections.
Yogurt is rich in good bacteria called probiotics. They help in proper digestion and also improve your immunity. It can reverse the harmful actions of yeast and help you get rid of vaginal odour. All you have to do is to consume one cup of yogurt every day. This will soon give you positive results.
Eating Gooseberry daily:
Gooseberry is also good for curing vaginal odour naturally. All you have to do is to eat some gooseberry every day.
Eat citrus fruits:
Eating citrus fruits is one of the natural ways to treat vaginal odour. This helps in maintaining the pH level and also removes the toxins from your body. Citrus fruits are rich sources of Vitamin C and help in improving your immune system. They also help your body fight vaginal infections and vaginal odour.
Boil guava leaves and cleanse the affected area with this water. This helps in preventing vaginal odour. Guava leaves have antibacterial properties and is rich in antioxidants and tannins. These properties make these leaves very effective for reducing menstrual problems.
Make your own vaginal cleanser:
You can make your own vaginal cleanser at home with natural ingredients and use it to get rid of vaginal odour. You can boil tea leaves in water and use it for getting rid of vaginal odour. Green tea leaves are known for their antifungal and antibacterial properties. These help in getting rid of vaginal odour.
Neem is known as Indian lilac, and has antiviral, antibacterial and antifungal properties. These make it one of the best home remedies for the removal of vaginal odour. Boil some neem leaves in water and strain it. Cool it and rinse the affected area with this water.
Tea tree oil:
Tea tree oil is also a natural ingredient that can help you get rid of vaginal body odour. Add a few drops of tea tree oil in water and wash the infected area with this mixture. Using this regularly can give you positive results.
Drinking turmeric milk is a natural way to treat vaginal odour. It helps in fighting the bacteria and improves the vaginal health, thereby reducing the risk of viral infections. Add one teaspoon of turmeric powder in one glass of warm milk and mix well. Drink it every day.
Vitamin C-rich foods:
Vitamin C rich foods are said to be very effective for getting rids of vaginal odour. It helps in improving your immune system and also kills a number of bacterial infections.
Yogurt bath helps:
Bathing with plain yogurt helps in curing Candida infection, which is one of the major factors triggering vaginal odour. It also restores the pH level of the vagina. This is because yogurt is rich in lactobacillus bacteria.
You may also soak one tampon in plain yogurt and insert it in your body. Wait for 2 to 3 hours and then you can remove the tampon and wash the area well with water.