Best Home Remedies treatment for Prevention of Dust Allergy
Dust allergy can be caused due to different kinds of agents, and it is really difficult to control. The symptoms are sneezing, runny nose, itchy and watery eyes, along with rashes, inflammation or blemishes on your skin. Medication is available, but you should be really careful to only take medicines prescribed by your doctor. For the simple allergies, here are a number of home remedies, which are sure to control your attack and give you relief. Read on to find the perfect natural ways to get rid of your severe and frequent dust allergy problems.
Apple Cider Vinegar for dust allergy:
Apple Cider Vinegar helps control allergy by reducing mucus production and cleansing the lymphatic system of your body. It controls all allergic reactions and is useful for dust allergies. Other benefits include better digestion and increase in the metabolism of the body. Take a glass of water and add a teaspoon of organic apple cider vinegar in it. Consume this solution at least three times daily. It controls allergis and even prevents further problems due to allergy.
After going out, when you return home, make sure to wash your arms, hands and face immediately. This helps get rid of dirt, pollen, and all allergens to prevent allergy. You must have a bath and even wash your hair if you have spent the entire day out. Wash your eyes and nostrils as soon as you get an allergy attack. This helps reduce the inflammation and controls sneezing. Take some water in your palm, and blink you eyes in it for a few times. This cleans up your eyes. Wash your nostrils similarly.
Fresh Fruits for dust allergy:
Fresh fruits contain a flavonoid called Quercetin, which is a very useful medication in case of allergic attacks. Fresh fruits and vegetables like apples, red grapes, onion, tomatoes, broccoli and grapefruit contain this flavonoid naturally. To control an allergy, take a small slice of a tomato or an apple. On reacting to an allergen, the immune system releases compounds called histamines, which causes the inflammation, itching, rashes, swelling and sneezing. Querctein reduces all these symptoms of allergy, as it is a natural antihistamine.
Green Tea for dust allergy:
Take a cup of boiling water and soak a bag of green tea in it. Drinking the brew helps in relieving sneezing, sinus pain, and also any kind of inflammation caused in the nasal tract. After draining the teabag, take it and use it to rub over the rashes on you body caused due to allergy. This is very useful for controlling redness, itching and also swelling. Drinking green tea twice daily is very useful to prevent allergic attacks, especially in seasons you find yourself more vulnerable.
Taking a quarter of a spoon of ghee and sucking it gives relief from allergic attacks. It reduces the intensity of sneezing if you have really violent sneezing due to the attack. The nasal passage is made warm when you have ghee, and this is what reduces sneezing. Take a clean cotton ball and dip it in ghee. Use this ball to dab on your blemishes and rashes, which have been caused due to allergy. The itch and swelling are both reduced, and the intensity of the allergy is controlled.
Honey good for dust allergy:
Honey is very useful for easing the symptoms of allergy. It cures common cold also. Take a teaspoon of honey and consume it. Your sneezing will stop soon after that. Take a cotton ball and dip it in honey. Use this cotton ball to dab on the rashes and blisters caused due to allergy on your body. The rashes and its marks are all removed, and any swelling is prevented.
Peppermint has got anti-inflammatory and antibacterial properties that give your relief from allergy. The essential oil in it is a natural decongestant. Take some dried peppermint leaves and boil it in water. Let the mixture steep for some 10 minutes, and then drink the tea after straining and cooling it.
Steam inhaling for stuffy nose:
Steaming gives instant relief from allergies. The nasal passage is cleaned when you breathe in steam. The lining of your nose gets a soothing effect, and even sinuses are eased out. Take about 250 ml of water in a bowl, and boil it. Use a towel to cover your head, and inhale the steam. Do this for some 10 minutes. Try t hold your position for a long time. After the water cools down to become lukewarm, take a clean wash cloth and dip it in the water. Hold the cloth on your sinuses for some time. This relieves allergies.
Saline Solution or Nasal Wash:
Nasal wash works best for dust allergies. It washes away all dust particles in the nasal cavity, and all irritants and allergens in the nasal passage. It soothes your respiratory tract, and prevents nose irritation. Use a saline solution to make a nasal wash yourself. Take a glass of warm water, and add a teaspoon of salt and a pinch of baking soda. Take the solution, and sniff a bit of it in to your nostrils, on by one. Let the water drain out through your nose or mouth. This needs to be done four to five times to get relief from the irritation.
Wasabi works great to treat allergy. Allyl isothiocyanate is a compound contained in wasabi, which helps the mucus flow to get stimulated. It boosts your immune system, as it is a member of the horseradish family. Take a spoon and dip it in wasabi. Lick the wasabi off the spoon, and it helps in controlling sneezing and other issues. Another option is to take horseradish, and grate it. Take half a teaspoon of it and swallow to control allergy.
All these remedies work really well to control the intensity of the attack and help you get relief from the allergy. The symptoms are controlled, and you feel better. Next time you find any symptoms of irritation go through the list and find an appropriate remedy to treat yourself immediately.