Weight training exercise is done to make the skeletal muscles strong and also to enhance the size of these muscles. Here the muscles are subjected to stress with the help of dumbbells, barbells, stacks...
Yoga is the new thing in the world of fitness freaks. It is one of the school of exercises which is capable of keeping you fit and healthy thruought the day. Yoga is also...
For some individuals either men or women, who see hair as their pride balding is a serious problem. It is sad and unpleasant to brush your hair and discover an entire bunch of your...
Sometime in the past spinal pain was described by maturity. Today, encountering agony and uneasiness in the back has turned into a typical therapeutic condition among youthful and old individuals alike. Image credits: noticias24carabobo Shockingly...
Puffy eyes are very common and many people suffer from this problem. This is not a permanent issue and you can correct it by taking a little time to yourself. There are many reasons...
It is the wish of every woman to have a flat, feminine toned and taut tummy. Most of the people struggle a lot to achieve the flat tummy by undergoing severe dieting and a...
The ability of a person to focus on something is what we mean by concentration. Ability to concentrate is depended on many factors which includes external environment and the persons own mindset, and hence...
Our yoga is on its way back to its glorious days. Fitness freaks all around the world is seeing yoga as the way to go. The days when yoga used to be the exercise...
Yoga in India is known for its various healing powers and the way it keeps the body healthy and disease free. Yoga has been practiced in India from ancient time s and is still...
We all like to have a well toned body without any extra flab. People spend large sum of money at gym and for other workouts in order to burn extra calories and stay trim...