How to get rid and take care of Pimples Caused Due to Heat
It is very common for people to get affected by summer acne due to the scorching sun and excessive heat in the summer months. The sebaceous glands secrete excess oils, which further increases the problems. But, there is nothing to worry about it. If you follow a few simple tips and maintain proper hygiene, you can keep your skin free from all kinds of skin troubles like pimples, acne, and infections. Read on to know how to combat the heat pimples on your face.
Control the Secretion of Excess Oil:
Your skin could lose its natural moisture and precious oils due to the excessive perspiration and scorching heat. This makes your sin get dehydrated and dry. When the skin gets dry, the production of oils in the skin is increased by the sebaceous glands. This is done as a natural process to maintain a balance in the moisture levels of the body. But, it does lead to the problem of acne and pimples. You need to take water and other forms of liquid to rehydrate your body. It maintains the moisture level in your body from inside. Moreover, you can use cleansers, water based moisturizers, and skin toners to treat your skin on the outside. They make your skin clean and also help revitalize it. Excess sebum is controlled, and the moisture content in your dermis is also kept balanced. This helps in preventing and treating the problems of pimples and acne. So, ensure that you do not keep your skin dry at any cost.
Exfoliate and Cleanse your skin:
The pores of your skin get clogged up with the build-up of excess oil, dirt, sebum and dead cells. This attracts bacteria that are responsible for causing acne and pimples on your skin. The production of sebum in the body also adds to this issue. Women face the problem of excessive secretion of sebum in case of hormonal imbalances, periods, or pregnancy. These conditions cause an increased production, which leads to oily skin. As such, acne outbreak is triggered. Pollution is also a major factor in this case. It causes the accumulation of dirt and grime. When your pores get clogged, they become the breeding place for bacteria. So, you must ensure to keep your skin clean at all times. You need to exfoliate and scrub your skin on a regular basis. It helps clear your skin of these excess oils, dead cell deposits, and dirt. The blocked follicles get unclogged and cleansed. This enables your skin to breathe freely, which makes it healthy and free of acne and pimples. So, make sure you cleanse and exfoliate your skin on a regular basis.
Shower Bathing:
Many people prefer to take a luxurious bubble bath, but it offers very little effects. They do not thoroughly cleanse your body or get rid of all the dead cells and dirt. A better idea is to take a shower. A shower bath exfoliates your skin well, and removes all the dirt, sweat, oils, and toxins from your body. It thoroughly cleans your skin. As such, you need to change your habit of bubble bath and start taking shower baths. Use a soap free shower gel that contains salicylic acid and benzoyl peroxide in it. They help by fighting against acne and pimples that are caused due to sweating and excessive heat. You skin needs to remain clean to be healthy and clear of acne.
Stay Away from the Harmful Rays of the Sun:
Exposing your skin to the sun is also harmful. It makes your skin dry, causes sunburns, sunspots, and irritations, and triggers the production of excess sebum. This increases the number of dead cells in the body, and causes your pores to get clogged. This leads to acne, pus, and infections. You need to clean your skin well, use a sunscreen, moisturize your skin, and keep your skin protected from the harmful UV rays of the sun. Sunscreens keep your skin safe from the sun, which can otherwise cause serious issues like skin cancer too. Use cosmetics specially designed for this purpose. They soothe your skin and nourish it to prevent the outbreak of acne and pimples.
Topical Treatment:
There are a number of different kinds of cosmetic like creams and lotions that help control the problem of pimples and acne on your skin. When you buy any such cosmetic product, make sure you check out the ingredients. Buy products that contain salicylic acid, benzoyl peroxide, and have also got SPF properties. They control the formation of acne and pimples due to heat. Salicylic acid works by dissolving a thin layer of skin from right on top of your epidermal layer. This releases the ingrown hair, dirt, pus, and oils that are trapped below the layer. As such, acne, bumps, razor, itchiness, and all kinds of skin infections are cured effectively. Benzoyl peroxide is known to have anti-inflammatory and anti-microbial properties. It fights against infections caused by the attack of bacteria that are responsible for forming acne. Such bacteria are known as P. Acne. As such, pimples and all other kinds of skin inflammations are prevented. SPF stands for Sun Protection Factor, which keeps your skin safe from the harmful rays of the sun. Your skin is guarded against such issues.
Well Balanced Diet and Natural Remedies:
A well balanced diet is the most important thing you need to care of, for a healthy body and skin. Your skin reflects your inner health. So, you need to ensure your body gets the right amount of nutrition. Drink enough water to keep your body hydrated, and make sure you get enough sleep. Have refreshing drinks to rejuvenate and relax your skin. You can use natural remedies like Aloe Vera, tea tree oil, and rose water to control the outbreak of acne and pimples. They have no side effects and make your skin healthy and beautiful.
