Reasons for Weight Loss – Healthy Diet Tips to Gain Weight
Getting a slim and fit body is everybody’s dream. But nobody wants to look skinny and too thin. No one wants to look fat either. Though you will find so many people talking about...
Getting a slim and fit body is everybody’s dream. But nobody wants to look skinny and too thin. No one wants to look fat either. Though you will find so many people talking about...
Obesity is one of the major concerns today, faced not only by adults, but also by children. Some of the reasons for this condition are no exercise, sedentary life and improper diet. It is...
Figs are very sweet to taste and also have a sweet aroma. They have leathery and wrinkled skin and are shaped like a bell. They may be white, black or red in color and...
Food and Nutrition / Health Ingredients
by Nikitha · Published January 25, 2015 · Last modified January 26, 2015
You get moringa seeds from the pods of moringa tree or drumstick tree. They are very tender when they are freshly taken, but once you dry these seeds, they become hard and look like...
Tulsi or Holy Basil is a sacred herb that is worshiped in India. Almost all houses in India have this plant and it has a lot of medicinal and healing properties. It purifiers the...
Food and Nutrition / Health Ingredients
by Nikitha · Published January 19, 2015 · Last modified January 20, 2015
Passion fruit is a common fruit found in the tropical and sub tropical countries and is shaped like an egg with wrinkled skin. The flesh of the fruit is green in color with a...
Food and Nutrition / Health Ingredients
by Nikitha · Published January 17, 2015 · Last modified October 30, 2019
Folic acid is one of the important nutrient that as to be part of your diet. It is also known as folate or Vitamin B9. Let us try to understand what folic acid is...
Apricot is a healthy food that is beneficial for treating asthma, bronchitis, tuberculosis, anemia etc. It is rich in minerals and has lots of health benefits. Its seed and the oil extracted from its...
Mandarin oranges are very much like the normal oranges that you get in the market, but they are smaller in size and have a very thin peel. They originate from Asia, from the forests...
To stay healthy and fit you need to eat proper food that contains all the essential nutrients and that too at proper time. Nutritional therapy was once thought as ineffective, but now is getting...
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