Tomato Juice Benefits or Uses for Skin, Hair and Health
Raw tomato juice is said to be very effective for keeping you healthy. It is considered a super food and is rich in vitamin A, vitamin K, B1, B2, B3, B5, B6, and minerals...
Category: Food and Nutrition
How to Make Peach Juice: Its Benefits for Skin and Health
Peach is a petty and delicious fruit that is low in calorie and enriched with vitamins and minerals. Raw peach juice is packed with minerals like iron, manganese, zinc, calcium, magnesium and sulphur. It...
How Sweet Lime (Mosambi) Juice help in Weight Loss?
Do you want to lose weight without undergoing a strict diet? Here is your solution. Drink mosambi (also known as sweet lime) juice daily. It is a delicious but effective way to lose weight....
Protein Supplements Side Effects Everyone Must Know
We all wish to have a body that is healthy, fit, shapely and muscular. Earlier, it was men who were more conscious about their body and wanted to maintain it. But now even women...
High Protein Diet for Weight Loss: How does it work?
Sometimes, even after trying various types of exercises, we fail to get rid of the excess fat in the body. Have you ever tried to tone your body by making a few simple diet...
Wheatgrass Side Effects and Some Benefits or Uses
Wheatgrass is also known as ‘gehu ke jawara’ in Hindi. It is widely used by people from the birth of civilization. It was found initially in Egypt and Mesopotamia. People here used it to...
Soybeans Benefits and Uses for Skin, Hair and Health
Soybeans are legumes and belong to the pea family. You can consume them in various ways – roasted, sprinkled with salt and boiled. It has lots of benefits and is an excellent supplement for...
Cocoa Butter Benefits and Uses for Skin, Hair and Health
Cocoa butter is one of the common ingredients added to chocolates. It gives a creamy and smooth texture to the chocolates. Other than its wonderful taste, cocoa butter also has lots of other benefits....
Sprouts for Weight Loss – Benefits and Preparation Tips
Losing weight is one of the greatest concerns today. Many of us believe that regular exercise is all that is needed to lose weight effectively. But exercise without a proper diet will not let...
Prunes Benefits, Uses and Side Effects You Must Know
The first thing that comes to your mind when you think about prunes is constipation. Prune juice is often given to infants and children when they suffer from constipation. It is also used by...
