Brown Rice Benefits and Uses for Skin, Hair, and Health
In India, most of the people love rice so much that they cannot imagine a day without having rice. Brown rice is one of the most popular varieties of rice that is eaten by...
Food and Nutrition / Health Ingredients
by Nikitha · Published December 28, 2016 · Last modified February 15, 2017
In India, most of the people love rice so much that they cannot imagine a day without having rice. Brown rice is one of the most popular varieties of rice that is eaten by...
Food and Nutrition / Health Ingredients
by Nikitha · Published December 27, 2016 · Last modified February 15, 2017
Have you heard of black vinegar? It is very effective for lowering the levels of cholesterol and for preventing cancer. This is used as a condiment in dishes made in Asia, like sushi and...
Food and Nutrition / Health Ingredients
by Nikitha · Published December 26, 2016 · Last modified February 14, 2017
Rice is a healthy food and it has lots of benefits. Rice vinegar, derived from rice, also has lots of health benefits. This is a flavouring agent and is used as a condiment in...
Food and Nutrition / Health Ingredients
by Nikitha · Published December 25, 2016 · Last modified February 14, 2017
Rooibos is a broom like plant that is often mistaken for a weed. But this plant has lots of benefits for your health, skin and hair. South Africans have discovered its benefits a long...
Food and Nutrition / Health Ingredients
by Nikitha · Published December 24, 2016 · Last modified February 14, 2017
Feverfew (Tanacetum parthenium) is an amazing herb with lots of benefits. It was called ‘Parthenium’ by the ancient Greeks because according to the Greek legend, this herb was used for saving the life of...
Food and Nutrition / Health Ingredients
by Nikitha · Published December 15, 2016 · Last modified February 2, 2017
Castor oil has lots of benefits. But most of you are not aware of the benefits that castor oil bath can offer you. So, here we will see the health benefits of castor oil...
Cottage cheese has lots of benefits. It is a good source of protein and calcium and is of great benefit to vegetarians. If you do not like to consume cottage cheese, you are sure...
Okra, commonly known as lady’s finger, is a high-fibre vegetable containing high amounts of soluble and insoluble fibre. It has lots of health benefits. It is also good for your skin and hair. Benefits...
Diet Plan / Food and Nutrition / Health and Fitness Tips / Weight Loss
by Nikitha · Published December 10, 2016
Are you looking for a diet plan without going for a crash diet? Then 8-hour diet is perfect for you. Many people have managed to lose 20 to 25 pounds of weight within 3...
Diet Plan / Food and Nutrition / Health and Fitness Tips / Weight Loss
by Nikitha · Published December 9, 2016 · Last modified December 10, 2016
Do you feel that the diet plan you are following is not going according to plan? Then you can opt for One Meal A Day Diet plan. Nutritionists nowadays advise people to follow this...
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