Soursop (Mullatha) Benefits and Uses for Skin, Hair & Health
Soursop is also known as gaviola or Mullatha and is dark green in color when it is raw. When it becomes ripe, it is light green in color and becomes slightly soft. It has ridges...
Category: Food and Nutrition
Cloves (Laung) Benefits and Uses for Skin, Hair and Health
Clove is a spice that is used in cooking to add flavor and taste to the dish you make. It is also used in cigarettes to add flavor. The flavor of cloves is derived...
Simple and Easy to Follow Diet Plan to Reduce Belly Fat
With the changing lifestyle, most of the people depend on packaged food and ready cook food items. They hardly get any time to cook food using natural ingredients. This, coupled with lack of exercise,...
Lime Juice Benefits and Uses for Skin, Hair and Health
Lime is green in color and round in shape. It is a citrus fruit and well known for its large number of benefits. You can make lime juice by squeezing fresh lime and adding...
Green Pepper Benefits and Uses for Skin, Hair and Health
Green peppers are green colored bell peppers and are also known as capsicum or sweet peppers. It has the shape of a bell and is medium sized, with a thick and brittle skin. It...
800 Calorie Diet Meal Plan: Menu, Benefits & Precautions
Those who are on a weight loss program know well how difficult it is to stay away from the delicious and tempting foods. You need lots of will power and determination for this. If...
Raspberries Benefits and Uses for Skin, Hair and Health
Raspberries are one of the most popular berries in the world and are available in various colors like black, orange, purple, red, white and golden. Among them red raspberries are most cultivated. Raspberries are...
Vitamin E Uses and Benefits for Skin, Hair, and Health
Vitamin E is an amazing drug and has lots of health benefits. It is good for your eyes, skin and hair also. It is an antioxidant and fat-soluble, which is found mainly in green...
White Pumpkin Benefits and Uses for Skin, Hair and Health
Pumpkin belongs to the genus Cucurbita and is a vegetable popular for pumpkin pie that is made traditionally during the Thanksgiving meals in United States. There are different varieties of pumpkins and they also...
Protein Powder: Types, Benefits and Weight Loss Smoothies
Being overweight is something that nobody likes to be. We are ready to do anything to lose weight. When you follow a weight loss program, it is important that you continue it till you...
