All about Beauty, Fashion, Makeup, Hairstyles, Health, Fitness and LifeStyle
Food and Nutrition / Weight Loss
by Nikitha · Published April 19, 2016 · Last modified April 20, 2016
What is Paleo Caveman Diet? Paleolithic diet is the diet that our forefathers used to have. They hunted or gathered the food they required. This is also called Caveman diet and dates back to...
Diet Plan / Food and Nutrition / Weight Loss
by Nikitha · Published April 6, 2016 · Last modified April 23, 2016
With the changing lifestyle, most of the people depend on packaged food and ready cook food items. They hardly get any time to cook food using natural ingredients. This, coupled with lack of exercise,...
Those who are on a weight loss program know well how difficult it is to stay away from the delicious and tempting foods. You need lots of will power and determination for this. If...
Being overweight is something that nobody likes to be. We are ready to do anything to lose weight. When you follow a weight loss program, it is important that you continue it till you...
Food and Nutrition / Weight Loss
by Nikitha · Published March 22, 2016 · Last modified March 23, 2016
It is a dream for every girl to have a well toned and perfect figure. If you are really serious, you can also have such a body with a little time, commitment and dedication....
Food and Nutrition / Weight Loss
by Nikitha · Published March 2, 2016 · Last modified March 13, 2016
Have you heard about Oolong tea? It is a variety of tea that is very beneficial for providing you good health. It is also good for losing weight. Green Tea Vs Oolong Tea: Many...
Are you worried about your weight and want to lose it effectively? If so, select a good weight loss program and follow it. Remember that all weight loss programs may not be safe for...
Food and Nutrition / Weight Loss
by Nikitha · Published January 2, 2016 · Last modified January 11, 2016
Fasting has been in practice from the ancient times for religious reasons. During some festivals also people fast. But nowadays people are so concerned about their weight that they often fast in the hope...
A healthy and wholesome breakfast is a must to start the day. But it does not mean that you take in foods rich in calories, this will lead to gain in weight. If you...
Exercises / Health and Fitness Tips / Weight Loss
by Nikitha · Published October 8, 2015 · Last modified April 29, 2016
Spinning exercise is nothing but indoor cycling and it is one of the most popular exercises for losing weight. In this exercise the bike is stationary but when you operate it with your legs,...
More
