Category: Health and Fitness Tips
Depression is a mental condition that you experience when you feel very low. You may suffer from grief, helplessness, desolation and even worthlessness. It needs to be treated immediately. Even if you are very...
With pollution, dust and dirt increasing day by day and with the changing weather conditions, it is becoming a difficult task for us to maintain healthy hair. Most people are suffering from hair fall...
Yoga is very beneficial for your overall development and you must try and include it in your daily routine. A complete yoga session consists of warm-up exercises, asanas or poses, breathing techniques or pranayama...
Yoga consists of asanas, breathing exercises and meditation. There are various exercises in yoga that helps in giving your body a good stretch. You may feel that these poses are too tough for you....
Dahn Yoga Exercise: Dahn yoga is a physical exercise that is practiced in Korea. This was developed by Ilchi Lee in the year 1985. Dahn hak is the name by which this yoga is...
American Diabetes Association (ADA) was founded in 1940 and is a leading non-profit organization in America, which conduct studies on diabetes and provides a lot of information to the people about diabetes and its...
Have you heard of Lactose Intolerance? It is a food allergy that is very common in all parts of the world. It is estimated that about 60-70% of people in India suffer from lactose...
Do you know that the aboriginals practiced the art of meditation as far back as 50, 000 years? They used vibration sound and this helped them to reach higher dimensions of reality. Such dimensions...
When you give a gift to somebody, you must take care to make it something that is very useful to him/her. Do you have a friend who spends a lot of time on yoga...
Have you seen models in beauty cream advertisement? Their skin looks so radiant and beautiful. We all wish to have such young and beautiful skin like they have. You can also have such healthy...