Coffee Essential Oil Benefits or Uses for Skin, Hair and Health
A cup of steaming coffee, especially on a cold winter evening, is really refreshing. The rich aroma of the coffee fills your mind with a pleasant feeling. But many of you may not be aware of the benefits of coffee essential oil. Other than its invigorating aroma, coffee essential oil also has a lot of health benefits.
Coffee Essential Oil Benefits for Skin:
Delays ageing:
Coffee essential oil is a rich source of Vitamin E, sterols, fatty acids and antioxidants, which can protect you from DNA degradation, sunburn and the damages caused by the action of the free radicals. Applying this oil on your skin can prevent photo-aging. It increases the production of collagen and keeps your skin soft and free from wrinkles, fine lines, crow’s feet and rough skin.
Used as ingredient in skin care products:
Many of the skin care products include coffee essential oil as its main ingredient. So, is is included in creams, skin lotions, bath products, body lotions, shampoos, moisturizers, massage oils, lipsticks and soaps. By using these products you will have soft and healthy skin.
Coffee Essential Oil Benefits for Hair:
Strengthen Weak Hair:
Coffee essential oil is used in most of the spas and beauty salons for hair treatment. This helps strengthening your hair roots there by providing you healthy and strong hair.
Health and Medicinal Benefits of Coffee Essential Oil:
An anti-depressant:
If you feel depressed, coffee essential oil can help you lift your mood. All you have to do is to soak cotton balls in this oil and keep them near your bed. The invigorating aroma of this oil will help you in getting rid of depression and lifting your mood.
Aids in respiration:
Are you suffering from blocked nose? Coffee essential oil can help you. It has the ability to clear blocked nasal passages and makes it easy for you to breath. All you have to do is to do is to take a few drops of this oil and inhale it. This will remove nasal and chest congestion.
Aids in fighting nausea:
Nausea is caused due to various reasons. Next time you feel nauseous use coffee essential oil instead of using OTC medication. It is very effective.
Good antioxidant:
The antioxidant properties of coffee essential oil makes it very effective for fighting against various free radicals present in your body and keeping your body free from various diseases. It helps in improving your immunity and protects your body from various infections and ailments. A few studies made have revealed that the antioxidants in this oil help in improving the functioning of liver and lowering the risk of liver cirrhosis.
Helps in aromatherapy:
Coffee essential oil is great for using in aromatherapy. You might have used many essential oils for this reason. Coffee essential oil helps in deodorizing your room and invigorating your body and mind. You can also mix this essential oil with other oils and use for massaging your body. If you are suffering from muscular pain, massage you body with this oil, you will get relief from the pain. Just dilute this oil and massage your tensed muscles. This will relax your muscles. You can also add a few drops the essential oil to bath water. This will help in getting rid of the pain felt on your joints and muscles.
Increases you appetite:
The rich aroma of this essential oil can lift you mood, spirit and body, and increase your appetite. So, those who suffer from loss of appetite and those who have a habit of eating very little food benefit a lot from this.
Used as a natural therapy for bug stings:
Bug stings and insect stings can be very painful. For treating bug stings you can use coffee essential oil instead of opting for an over the counter product. This oil helps in reducing the swelling and pain caused by the sting and provides you relief.
Uses with soap for its therapeutic effects:
Mix a few drops of this oil with your shower gel when you have a bath and get its therapeutic effects on your body.
How to Prepare Coffee Essential Oil at Home:
- You require coffee beans and olive oil to prepare coffee essential oil at home. The coffee beans can be roasted or green, as you wish.
- Cook both the ingredients on a slow heat for a few hours. Make sure that you cover it when you cook.
- As you heat the mixture, remember to stir it now and then.
- When the oil is ready, you can strain it with a strainer to separate the coffee beans from the oil.
- Now use cheesecloth and strain the oil again.
- You can store this oil in an airtight glass container.
Commercially made coffee essential oil is made by two processes. One method is the low heat procedure, also called the cold pressed method. The other method is called CO2 method. In both processes you will get thick oil with syrupy texture. It will have a typical coffee aroma.
Ways to Use Coffee Essential Oil:
Few ways to use coffee essential oil are:
- You can use coffee essential oil with other essential oils. In fact, you can mix it with many essential oils like sandalwood, patchouli, ylang-ylang and rose oils.
- Another way to use it is to apply it as an infusion.
- Some people even use it for flavouring with beverages.
Points to Keep in Mind:
Coffee essential oil is not edible. So, never take this oil internally. Kids and pregnant women should use it only after consulting the doctor. Before you apply this oil on your skin, do a patch test and see if your skin is allergic to this oil.