Glutathione for Skin Whitening: How does it Work?
Are you on the lookout for something that can make your skin fair and bright? Have you used many fairness cream but with no results? Then here is a solution for you. Try glutathione.
How does Glutathione Work?
Glutathione is rich in amino acids. One of the best things about this antioxidant is that it is very safe to use on your skin. It does not have any free radicals or toxins. So, using this does not cause any damage to your skin. In fact s helps in cleansing your skin. It removes all impurities from your skin and provides you a brighter complexion. It helps in reducing your hyper pigmentation levels. Glutathione helps in activating enzymes that have an important part in the removal of toxins. There are lots of products available in the market that helps in whitening your skin permanently. But it is better to go the natural way. So, glutathione is one of the best options. It contains amino acids that help in reducing side effects and keep your skin healthy and in good condition in the long run.
How Does Glutathione Works for Whitening your Skin?
Here is how glutathione helps in whitening your skin.
- Glutathione is an antioxidant and it is made of 3 amino acids namely cysteine, glycine and glutamic acid.
- It also has the ability to protect your body from diseases. It can prevent toxins too. It fights against the free radicals that cause skin pigmentation, blemishes and dark spots.
- If you want to lighten your complexion, you can take glutathione in the form of pills. You get them in the pharmacy and beauty shops. You will need to use it regularly for about 4 to 6 months to get good results.
- Glutathione is also available in the form of injections and beauty soaps in addition to pills. They have now become quite popular in the market. Glutathione is enriched with vitamins, soy oil, proteins and minerals, all which are great for nourishing your skin.
Glutathione Skin Whitening Facts:
Glutathione is usually taken in the form of a pill that has become very popular and successful in Asian countries, especially in countries where people wanted to have fairer skin. Glutathione injections are expensive, but very effective. It hits the bloodstream directly. So, it is best to choose injections instead of pills.
If you are taking pills, you have to look for ‘reduced’ glutathione form. The label should say ‘L-Glutathione Reduced’. You need to take the reduced form because this form is a kind that does not oxidize quickly after taking it. Oxidize or oxidisation means that after taking the pill it loses its effectiveness. It is important that glutathione does not oxidise after you take it orally. When you buy the reduced form, it is more effective and does not lose its effectiveness immediately after hitting your bloodstream like the regular form of glutathione.
What can you do to get the whitening results faster?
For this you can take glutathione with a high dose of Vitamin C. Since glutathione oxidizes, you are required to take a ‘back up’ supplement. The best choice is Vitamin C. Vitamin C is an excellent antioxidant and is great for making your skin look brighter. So, by taking these two pills, you are getting skin whitening as well as skin brightening effects at the same time. You will soon get a whiter and glowing skin.
How much Glutathione and Vitamin C you should take?
You will have to take minimum of 500 mg of glutathione daily to make your skin look whiter. Since it has a tendency to oxidize, it is often recommended that you take twice this amount.
In case you are taking 1000 gm of glutathione, you will have to take twice the amount of Vitamin C. This means that when you are taking 1000 gm of glutathione, you will need 2000 gm of Vitamin C to make your skin whiter. It may sound a lot, but you need not worry as it is not toxic. Both glutathione and Vitamin C are water soluble and this makes them non-toxic. No studies have shown Vitamin C or Glutathione overdose. However, it is better that you consult your doctor before taking any supplements.
What brand of Glutathione and Vitamin C should you buy?
There are lots of glutathione supplement brands that are marketed. You can buy them online and in the store. You can search them, go through the reviews and buy a brand that you think is best.
How long before you get positive results after taking glutathione and Vitamin C?
This depends on your body. One thing to keep in mind is that you should have it regularly. If you do not take it daily, you will not get the desired result. According to some reports, the average time before you get results is about 12 to 16 weeks and that too with continuous use. This can vary from one person to the other. Some may get the results faster while others may take longer time to get the same results.
The Dilemma that comes with Glutathione:
The only dilemma that is associated with glutathione and treatments done using it is the cost. It is highly expensive. Everyone cannot afford it. Lotions and creams are cheaper compared to injections.
So, if you want to have fairer skin that looks radiant and bright, try having glutathione and see the difference it brings to your skin. it is also good for your overall health.