Lemon Verbena Essential Oil Benefits and Uses
Have you heard about lemon verbena essential oil? It has lots of health benefits. It can cure indigestion and it also has tonic properties.
What is Lemon Verbena Essential Oil?
Lemon verbena essential oil is extracted from a plant called Aloysia citrodora, which belongs to the verbena family. It got the name because of the lemony smell it has. It is mostly cultivated in Morocco and grows about 5 metres in height. The oil is extracted from the leaves of the plant through steam distillation.
Expert Suggestions on Lemon Verbena Oil:
Experts are of the opinion that lemon verbena essential oil some health benefits. The characteristic lemony smell of this oil is makes it effective in aromatherapy. There are also other health benefits offered by this oil.
Dr. Kurt Schnaubelt, who is a famous medical aromatherapist, says that this oil similar to rose oil in its complexity. According to him, it is very beneficial for the endocrine system. It helps in bringing equilibrium and communication between all major endocrine glands. He has been working on its therapeutic effects for a long time.
Another well known medical aromatherapist, Susanne Fischer-Rizzi, says that this essential oil refreshes the body, stimulates the functioning of the brain and helps in increasing your concentration. It also helps in strengthening the heart and has effects similar to those of balm oil.
Lemon Verbena oil has lots of health benefits and has a soothing aroma. Some of the top benefits of this essential oil are as follows:
Lemon Verbena Essential Oil Benefits for Skin, Hair and Health:
Because of the soothing and relaxing nature of lemon verbena essential oil, it is great for getting you relief from spasms. You can use this oil for relieving spasmodic pain and for tatting various conditions like violent cough etc.
One of the interesting characteristics of lemon verbena essential oil is its aphrodisiac properties. So, use a few drops of this essential oil and you can say goodbye to libido.
The antiseptic properties of lemon verbena essential oil make it very effective for treating various bacterial infections. It is also used as a good disinfectant because of its antiseptic properties.
The anti-inflammatory properties of lemon verbena essential oil are of great benefit to people suffering from arthritis. This oil has the ability to reduce joint pain and speed up the healing process of injuries related to the joints, thereby making your joints more flexible.
Lemon verbena essential oil is good for treating various skin problems and to improve your complexion. Using this oil as a compress can help in reducing the puffiness, especially around the eyes.
You can use lemon verbena essential oil in your food as a substitute for lemon. Many people use this as a good digestive agent. The digestive nature of this essential oil helps in promoting digestion. It is also very effective for other stubborn conditions like indigestion, bloating and stomach upset.
Lemon verbena essential oil can be used topically as an effective moisturizer. By applying this oil on your skin topically, you can keep your skin soft and smooth, as well as lock the moisture in your skin. So, add this oil to your daily skin cleaning routine and this will provide balance, beauty and moisture to the skin.
Lemon verbena essential oil is said to be very effective for treating eczema, although there is no scientific proof supporting it. Mix this oil well with suitable carrier oil and then apply it on the affected area. Virgin coconut oil is an effective antibacterial oil that can help in improving your skin condition. So, add a few drops on lemon verbena essential oil to virgin coconut oil and apply on the skin to treat eczema.
Lemon essential oil is an effective febrifuge. This means that it can be used for reducing fever. This oil helps in inducing sweat, which brings down your body temperature. So, keep this oil in handy, so that you can use it whenever it is needed.
It is oxidative stress that makes your body breakdown and get sick. Lemon verbena essential oil has the power to reduce oxidative stress by promoting white blood cells. This enables your body to fight against the illness effectively. So, this oil is very effective for improving your immunity power.
Lemon verbena oil can be used as an effective insecticide. This is because of its antibacterial and antimicrobial properties. You can use it for disinfecting your body as well as other places of your house like the kitchen. Once you use it for disinfecting your room, you can still feel its effect because of the lemony sell it leaves behind.
Lemon verbena essential oil has great stimulant properties. This makes it very beneficial for curing inflammatory conditions and for enhancing the functioning of your digestive system. So, it is considered as an excellent digestive.
Lemon verbena essential oil is known for its relaxant and soothing nature. This has given it sedative properties. So, you can use this oil for curing insomnia and stress related disorders. Inhaling the scent of this essential oil is very effective for reducing stress and anxiety.
You can also make tea with lemon verbena essential oil for calming your nerves. Those who suffer from chronic stress can get relief by having a cup of this tea daily.
Lemon verbena essential oil is also used as a good tonic. This is because of its antibacterial, antiviral, antimicrobial, insecticide, disinfectant and sedative properties. So, it is an excellent tonic for various ailments.
Now that you have seen the benefits of lemon verbena essential oil, get a bottle of this essential oil today itself. In addition to its therapeutic properties, this oil is also used widely by cooks to add a lemony flavour to many dishes.