Category: Health Ingredients
Turnip is a vegetable with lots of health benefits, and is used in various preparations. This is extensively used in cuisines like salads or soups all over the world either it is an American...
Peppermint leaves are used in various preparations and in salads. It is an important component in herbal tea, ice creams, confectionaries, soups and sauces. The fresh aroma of the leaves provides you a feeling...
Sapota which is a tropical fruit is also known by many other names like chikoo (called as chiku in some parts of north india), noseberry, lamoot, sapodilla and sapoti. This fruit is tasty and...
Fenugreek is added in most of the Indian dishes and has great medicinal value. Its sprouts are active constituents in the traditional ayurvedic medicines of India. Fenugreek seed is included in the spices. It...
Sunflower seeds, derived from the center of the sunflower, are popular snacks that have a mild nutty taste. They are known to have a high nutritional value as well. Calories, essential fatty acids, vitamins...
Vitamins are very essential for the body, but they are needed only in small quantities. Your diet must include all the vitamins in the right proportion for maintaining a healthy body without any diseases....
Having a healthy body is important for a healthy mind. In today’s sedentary lifestyle no one gets time to give much attention to health. Junk food, lack of exercise, environmental pollution, stress etc. are...
Mustard oil is extracted from the mustard seeds. It has been in use since ancient times for a whole lot of home remedies to treat various issues. It is really beneficial for your skin,...
You get anti-oxidants naturally from various vegetables and fruits. There are also man made anti-oxidants that you can buy. Coffee and green tea are good sources of anti-oxidants. Consuming food rich in anti-oxidants make...
Everyone dreams of having a thick and lustrous hair. But many suffer from hair loss, thinning of hair, premature graying and other such hair problems. To have a healthy hair you must have the...