Ayurvedic Eating Tips, Rules & Principles for Good Health
The food you eat has and great impact on your body as well as your mind. Along with this, the timings of your meal are also very important for the functioning of your body....
The food you eat has and great impact on your body as well as your mind. Along with this, the timings of your meal are also very important for the functioning of your body....
by Nikitha · Published September 9, 2016 · Last modified September 10, 2016
We all love to have healthy and radiant skin with a natural glow that can draw attention. First thing you have to do is to stop using synthetic skin care products and makeup products....
Are you worried about the way you feel sleepy and sluggish throughout the day? Usually you feel lethargic when you do not sleep properly the previous night. But sometimes even after you have a...
Ayurveda says that you should brush your teeth regularly to enjoy good health. In the olden times, twigs of some plants and trees to were used in India to brush teeth. Even now some...
Ayurveda / Diet Plan / Health and Fitness Tips / Home Remedies
by Nikitha · Published August 4, 2016
In some professions, you are required to work night shift. According to the study published in the Journal of Occupational and Environmental Medicines, when 20, 000 women who worked night shifts were evaluated, it...
Most of us are confused whether hot water is better or cold water bath. Both have their benefits and drawbacks. It also depends on your age, season, your habits, diseases and so on. Here...
Ayurveda / Hair Care / Hair Fall Treatment / Home Remedies
by Nikitha · Published May 15, 2014 · Last modified May 31, 2021
Everybody wants to get good and healthy hair. More and more people are resorting to Ayurvedic remedies for all such problems. In Ayurveda, you have a number of simple steps to make your hair...
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