Category: Health and Fitness Tips
If you are healthy you will have a glowing skin. Because of the busy schedule, most of us tend to neglect our health. This can affect your skin also. Smoking, drinking and unhealthy snacking...
It is important that we keep our body healthy and fit. This way we can remain disease free and lead a happy and relaxed life. People do various exercises to keep their body healthy....
Our body is like a machine. It is the brain that controls the activities of our body. It is a complex and most dynamic feature of our system. All innovative ideas come from the...
It is the brain that controls all our acidities. Have you ever thought of how your brain works? There are lots of misconceptions about the working of brain. This article will help clear all...
What is GABA? Gamma-aminobutyric acid, commonly known as GABA, is an amino acid. It behaves like a neurotransmitter for the central nervous system. Neurotransmitters are endogenous (body-produced) messengers that can modulate, enhance, or transmit...
Dopamine is a neurotransmitter and its main function is its role in brain activity. It controls the pleasure and reward centres of the brain. In addition, it is also essential in regulating movement. What...
Tyrosine is an amino acid and it is needed for brain function. It is also involved in the production of dopamine and norepinephrine. Both these are major neurotransmitters and are produced in the brain...
Phenylalanine is an essential amino acid and your body does not produce it on its own. You will have to get it from the food you eat or through supplements. Amino acids are the...
Following a low glycemic index diet means you have to cut down on sugar and carb-rich foods. This is good especially if you suffer from diabetes, obesity, hypertension, insulin resistance, cholesterol etc. GI is...
Like most parts of our body, the vagina is also a whole system. It can take care of its hygiene and if anything goes wrong, it can reveal it in the form of signs...