Category: Food and Nutrition
Sandal is well known for its rich aroma and medicinal properties. Sandalwood oil extracted from its wood is widely used for medicinal purposes, beauty therapies and in various rituals. It is of great benefit...
Having adequate amount of fiber daily is important if you want to stay healthy and fit. Fiber is the indigestible component of carbohydrates and is mostly found in plant foods. Inside the digestive canal...
Iron is very important for your body to function normally. Haemoglobin in the blood, which carries oxygen to different parts of the body, is made up of iron. Iron is also a component in...
Jackfruit is a very common fruit found in the tropical areas and is characterized by its large size, fruity smell and sweet taste. It belongs to the mulberry family and has a thorny exterior...
The number of diabetic patients is now increasing every year. This is hereditary and also due the changing lifestyle of the people. Diabetes is a medical condition in which there is a high level...
Banana is probably one of the most common fruits found in India. It is such a common fruit in every Indian household because of which we don’t really relish it as much. All of...
We all like to have a well toned body without any extra flab. People spend large sum of money at gym and for other workouts in order to burn extra calories and stay trim...
Cauliflower is a common vegetable used to make a number of tasty dishes. It is full of nutrients and is good for your health as well as the hair and the skin. Having it...
All people, whether young or old, wish for a healthy and fit body without any extra flab. One of the ways to keep your body in good shape and well toned is to eat...
Cucumber is a vegetable that is great for beating the intense heat of the summer. It is available in various shapes, sizes and colors, and is used raw in sandwiches and salads as well...