Best 500 Calorie Diet Meal Plan for Weight Loss
There are a number of weight loss diet plans these days that can help you in shedding your extra pounds. The 500 calorie diet plan is one among them that can help you shed...
Food and Nutrition / Weight Loss
by Nikitha · Published December 30, 2014 · Last modified March 6, 2018
There are a number of weight loss diet plans these days that can help you in shedding your extra pounds. The 500 calorie diet plan is one among them that can help you shed...
Vitamins are very important for your skin, health and hair. If you take a balanced meal, you will get all the vitamins you need for your body. If your body lacks in certain vitamins...
Have you ever thought about a cactus plant as more than a garden plant? Probably not. Prickly pear cactus, which is also known as nopales, is more than just a garden plant. It has...
Food and Nutrition / Health Ingredients
by Nikitha · Published December 19, 2014 · Last modified December 21, 2014
Bitter melon/bitter gourd is nothing but karela and has a very bitter taste. It is dark green in color and has a lot of health benefits in spite of its bitter taste. Having it...
Food and Nutrition / Health Ingredients
by Nikitha · Published December 18, 2014 · Last modified December 25, 2014
Red cabbage is low in calories and is rich in fiber and nutrients. Red cabbage and red cabbage juice are excellent for health as well as the skin. Image credits: Flickr Benefits of Red...
Food and Nutrition / Health Ingredients
by Nikitha · Published December 17, 2014 · Last modified December 20, 2014
Chinese cabbage originates in China and is a green leafy vegetable, also known as Bok Choy or Nappa. You get a variety of Chinese cabbage in the market. You can use its leaves in...
Shea butter is obtained from the nuts of Karite trees and is solid fatty oil looking very much like hard lumps of caramel ice cream. The fruits of karate trees contain nuts in them,...
Carbohydrate is one of the essential substances that you need for a healthy body. Most of the people cut down the consumption of carbohydrates when they follow a diet to lose weight. But you...
Healthy eating keeps you fit and prevents obesity and other health problems. When we say healthy eating habits, it does not mean that you must stop your craving for food and tasting different flavors...
Cayenne pepper is more popular as chilli pepper and is spicy due to the presence of capsaicin. it is an important ingredient in many dishes and is also used for seasoning. Cayenne pepper mixed...
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