Lactose Free Diet Plan: What Foods you can eat?
Have you heard of Lactose Intolerance? It is a food allergy that is very common in all parts of the world. It is estimated that about 60-70% of people in India suffer from lactose...
Diet Plan / Health and Fitness Tips
by Nikitha · Published March 13, 2016 · Last modified March 17, 2016
Have you heard of Lactose Intolerance? It is a food allergy that is very common in all parts of the world. It is estimated that about 60-70% of people in India suffer from lactose...
Diet Plan / Health and Fitness Tips
by Nikitha · Published February 22, 2016 · Last modified March 10, 2016
Human Chorionic Gonadotropin, which in short is called HCG, is a hormone that is formed during pregnancy. What does HCG do? The embryo inside the womb needs sufficient nutrients so that it can grow...
Diet Plan / Food and Nutrition / Health and Fitness Tips / Health Ingredients
by Nikitha · Published January 12, 2016 · Last modified January 14, 2016
Diabetes can lead to other consequences also. It is important that you treat diabetes properly and prevent any issues that may appear in future. The best way to manage diabetes is to lead a...
Diet Plan / Health and Fitness Tips
by Nikitha · Published September 5, 2015 · Last modified September 7, 2015
In this era of pollution and the use of chemicals and preservatives in most of the food stuffs, it is essential that you pay more attention to the food you eat. Most of us...
Diet Plan / Health and Fitness Tips / Weight Loss
by Nikitha · Published August 30, 2015 · Last modified September 2, 2015
Dash diet is a diet specially made for people suffering from high blood pressure. By following this diet properly you can reduce the intake of sodium and this helps you in lowering your blood...
Diet Plan / Health and Fitness Tips
by Nikitha · Published July 29, 2015 · Last modified May 14, 2016
You must have seen many of your friends admiring their old pictures and wishing that they had the same slim figure as they had earlier. If you gain weight and want to lose it...
A healthy life style means that you have proper well balanced food, do exercise regularly and have enough sleep at fixed time. Having junk foods and sleeping late at night are not part of...
Diet Plan / Health and Fitness Tips
by Nikitha · Published July 8, 2015 · Last modified July 9, 2015
GM diet is in demand these days. GM diet or the General Motors diet is specially designed for the people who work in General Motors Corporation. This initiative has been taken by the US...
What is ABC Diet? When you hear about ABC diet plan, you don’t come to know anything by its name. ABC diet actually means Ana Boot Camp diet. This diet is done so that...
Every now and then a new diet is being introduced, promising you to lose weight in a few days and make you healthy. The effects of a particular diet depend on the person following...
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