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Gaining extra pounds is what worries all of us during the festive seasons and special occasions. All of us constantly worry about our weight and for many of us one of the biggest challenges...
You may not be always aware that you are overweight until some special occasion comes up like marriage, New Year, festival or a get together. Then you try various ways to lose the extra...
Everyone wishes to have a fit and healthy body without any extra flab hanging from the arm, thigh or the belly. To remove the extra fat in your body, you have to lose weight...
Food and Nutrition / Health Ingredients / Weight Loss
by Nikitha · Published April 20, 2015 · Last modified April 21, 2015
Are you just wondering how drinks help you lose some weight or what can i drink to lose some weight. Well, nothing to wonder; There are drinks, but of course not alcohol, that help...
Food and Nutrition / Gain Weight / Health Ingredients / Weight Loss
by Nikitha · Published April 19, 2015 · Last modified April 20, 2015
Everyone dreams of having a healthy and fit body. But it is easier said than done. By introducing small changes in your lifestyle and diet you can achieve your target quite easily. Egg is...
Food and Nutrition / Weight Loss
by Nikitha · Published April 12, 2015 · Last modified April 14, 2015
Green tea is one of three sorts of tea known for their medical advantages which has been extremely famous in eastern nations, for example, Japan, Thailand and India. This solid health beverage has been...
Food and Nutrition / Health Ingredients / Weight Loss
by Nikitha · Published April 5, 2015 · Last modified April 7, 2015
Pureed diet is of great benefit for those who are looking to lose some weight and are finding it hard to chew food properly and swallow it. Here the food is cut into small pieces...
We all like to have a well toned body without any extra flab. People spend large sum of money at gym and for other workouts in order to burn extra calories and stay trim...
All people, whether young or old, wish for a healthy and fit body without any extra flab. One of the ways to keep your body in good shape and well toned is to eat...
If you want to lose weight effectively, you have to reduce the intake of food rich in fat as fat contains more calories than that is found in proteins and carbohydrates. Taking excess of...
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