You suffer from malnutrition when the food you consume fails to provide you the nutrients required by your body. It is also known as under nutrition. Malnutrition also results due to impaired metabolism or...
Oregano is very tasty and most people like to have it with their favorite foods like pizza etc. Other than making your food yummy, it also has a lot of other benefits. Oregano belongs...
Have you heard about Oolong tea? It is a variety of tea that is very beneficial for providing you good health. It is also good for losing weight. Green Tea Vs Oolong Tea: Many...
Are you worried about your weight and want to lose it effectively? If so, select a good weight loss program and follow it. Remember that all weight loss programs may not be safe for...
Caffeine is drug that is white and crystalline, and is bitter to taste. Caffeine is present in the seeds of coffee plant as well as in the leaves of tea bush. When humans consume...
When you feel tired or bored, the first thing that comes to your mind is a cup of tea. Tea is the second most popular drink in the world, water being the first. There...
Herbs and spices are super-foods that keep you healthy and robust. They are possessed with such magical benefits that you will be amazed as you read about them. Image credits: wikimedia Benefits and Uses...
We all love to have a cup of tea when we get up in the morning or when we are tired. Tea also has a lot of health benefits. It is rich in antioxidants...
Calendula is also known as pot-marigold and is an herbal plant that has lots of medicinal values. Commonly it is known as Marigold and it has anti-inflammatory properties, which makes it good for healing...
Calcium is used by most of your tissues and organs. So, you have to make sure that your diet contains adequate amounts of calcium. It is the most abundant mineral found in the human...