Category: Food and Nutrition
Pears Fruit also known as Nashpati are rich in fiber and antioxidants, and protects you from various diseases. It is juicy and tasty to eat. In summer it makes your body cool. It is...
Diabetes can lead to other consequences also. It is important that you treat diabetes properly and prevent any issues that may appear in future. The best way to manage diabetes is to lead a...
Fenugreek is known as ‘Kasoori Methi’ in Hindi and is very common in the Mediterranean regions of Europe. The word ‘fenugreek’ is derived from Latin, which means ‘Greek hay’. This is because this leaf...
Cucumber juice is full of essential nutrients and is a healthy drink, especially in summers. It contains water in high amounts in addition to Vitamin K. Vitamin A, Vitamin C, silica and chlorophyll. Adding...
Food is very important for a healthy body and mind. You must have a balanced diet to stay healthy and free from diseases. But there are people in this world who do not get...
Fasting has been in practice from the ancient times for religious reasons. During some festivals also people fast. But nowadays people are so concerned about their weight that they often fast in the hope...
Mango is known as the ‘King of fruits’ and is very delicious to taste. it is also very healthy. It is a tropical fruit and grows in India during the summer months. It is...
Vegetarians are often at a loss as to what recipe to make with the vegetables and fruits. One of the easiest ways to make healthy and tasty dishes is to try making salads. Salads...
A healthy and wholesome breakfast is a must to start the day. But it does not mean that you take in foods rich in calories, this will lead to gain in weight. If you...
Are you among those unlucky ones who find it difficult to maintain a healthy skin? If yes, read this article and you will benefit a lot from it. Many women, who suffer from dry...