Best Yoga Poses or Exercises to Increase Your Height
Do you feel that you are short and want to increase your height? You might have tried a lot of medicines and many exercises promising to increase your height, but in vain. If you...
Exercises / Health and Fitness Tips / Yoga
by Nikitha · Published October 3, 2015 · Last modified November 21, 2018
Do you feel that you are short and want to increase your height? You might have tried a lot of medicines and many exercises promising to increase your height, but in vain. If you...
The new rage among people all over the world is weight loss. People are ready to try anything for losing a few kilos. You can see people doing yoga, eating less food, going to...
Health and Fitness Tips / Yoga
by Nikitha · Published September 13, 2015 · Last modified November 21, 2018
If you are confused as to which yoga asanas are best for you, read on and all your doubts will be cleared. Here we will discuss about various yoga asanas and their benefits, so...
Diet Plan / Health and Fitness Tips
by Nikitha · Published September 5, 2015 · Last modified September 7, 2015
In this era of pollution and the use of chemicals and preservatives in most of the food stuffs, it is essential that you pay more attention to the food you eat. Most of us...
Health and Fitness Tips / Yoga
by Nikitha · Published September 4, 2015 · Last modified April 29, 2016
Have you been into the world of yoga for quite a long time? Then it is time that you go to the intermediate level of yoga asanas. You must also start practicing Pranayama. These...
Health and Fitness Tips / Yoga
by Nikitha · Published September 3, 2015 · Last modified December 21, 2015
There are different types of yoga poses and yoga styles, which are beneficial for various diseases, and other problems of the body and mind. Yoga asanas include simple ones that are easy to do...
Anyone who practices yoga is well aware of its benefits. It cures various ailments and diseases and keeps you healthy. It has been practiced in India from ages and now it has gained much...
Health and Fitness Tips / Weight Loss
by Nikitha · Published August 31, 2015 · Last modified April 29, 2016
Being overweight and obese often poses a problem to your health and your social activities. When it comes to putting on a fashionable and trendy dress, many find it not possible due to their...
Diet Plan / Health and Fitness Tips / Weight Loss
by Nikitha · Published August 30, 2015 · Last modified September 2, 2015
Dash diet is a diet specially made for people suffering from high blood pressure. By following this diet properly you can reduce the intake of sodium and this helps you in lowering your blood...
As you are aware, gaining weight is very easy. But losing weight is a tough task and you have to work really hard for it. Weight loss procedure is not just starving yourself and...
More