How to do Marjariasana / Cat Pose: Caution, Tips & Benefits
Yoga asana includes different types of poses and offers you a lot of benefits. It is one of the oldest forms of exercising techniques in India. Now yoga has become well known in other...
Health and Fitness Tips / Yoga
by Nikitha · Published November 30, 2015 · Last modified July 23, 2018
Yoga asana includes different types of poses and offers you a lot of benefits. It is one of the oldest forms of exercising techniques in India. Now yoga has become well known in other...
Health and Fitness Tips / Yoga
by Nikitha · Published November 29, 2015 · Last modified November 30, 2015
Are you stressed out due to hectic schedules at work and busy time at home? Then start practicing yoga. This is one of the best ways to remove stress and depression. Yoga consists of...
Health and Fitness Tips / Yoga
by Nikitha · Published November 28, 2015 · Last modified November 30, 2015
Yoga has been practiced n India from the ancient times. It helps in making your body healthy and your mind and soul pure. Practicing yoga is an excellent way to protect your body from...
With the internet being used by majority of people, learning yoga has become much easier than ever before. Practicing yoga is very essential in today’s busy life as it helps in making your body...
Health and Fitness Tips / Yoga
by Nikitha · Published November 26, 2015 · Last modified November 27, 2015
Yoga has its origin in India and it has been practiced here for ages. Yoga basically means ‘spiritual discipline’. Yoga is not just a set of different postures, which increases the flexibility of your...
Health and Fitness Tips / Skin Care
by Nikitha · Published November 20, 2015 · Last modified November 21, 2015
After a hectic day we all feel very tired and stressed. In such situations if you get a good foot massage, you will feel energetic and lively. Massage is an excellent way to increase...
The capacity to bring another life into this world is the most astounding thing that ladies are skilled and gifted with. When women get pregnant, their body experiences various changes and along these lines,...
Celebrities Fitness / Health and Fitness Tips / Make up / Skin Care
by Nikitha · Published October 28, 2015 · Last modified October 2, 2018
Kangana Ranaut is a beautiful and versatile actress coming from a humble family. Today she is one of the most sought after Bollywood actresses and has worked with big banners and sported all the...
Exercises / Health and Fitness Tips / Weight Loss
by Nikitha · Published October 8, 2015 · Last modified April 29, 2016
Spinning exercise is nothing but indoor cycling and it is one of the most popular exercises for losing weight. In this exercise the bike is stationary but when you operate it with your legs,...
In today’s hectic life people hardly get any time to do exercise or spend some time in peace. You hardly get any time to spend for yourself or indulge in any hobbies of your...
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