Brazilian Butt Lift Workout for Booty Makeover
If you are planning to have a beach vacation this summer, the first thing that you will think of is how to carry yourself with the beach clothes. You do not go to the...
Exercises / Health and Fitness Tips
by Nikitha · Published January 28, 2016 · Last modified September 14, 2016
If you are planning to have a beach vacation this summer, the first thing that you will think of is how to carry yourself with the beach clothes. You do not go to the...
Health and Fitness Tips / Yoga
by Nikitha · Published January 27, 2016 · Last modified November 21, 2018
By practicing yoga regularly you succeed in losing your weight effectively. Next you have to balance your weight and this is also done with the help of yoga. There are many yoga exercises that...
Exercises / Health and Fitness Tips
by Nikitha · Published January 18, 2016 · Last modified January 24, 2016
We are well aware of the importance of exercise, but many of us stay back from doing it because to various reasons. Most of us want to do exercise but hardly get any time...
Health and Fitness Tips / Yoga
by Nikitha · Published January 16, 2016 · Last modified January 24, 2016
Yoga has its origin in India and it has been practiced here for centuries. Yoga is an excellent way to get peace of mind and release tension and anxiety. The world ‘yoga’ is derived...
Exercises / Health and Fitness Tips
by Nikitha · Published January 13, 2016 · Last modified January 14, 2016
Many people refrain from doing exercise because they think that doing it daily is so boring and tiresome. They find a number of excuses not to practice exercise, like already too thin or obese,...
Diet Plan / Food and Nutrition / Health and Fitness Tips / Health Ingredients
by Nikitha · Published January 12, 2016 · Last modified January 14, 2016
Diabetes can lead to other consequences also. It is important that you treat diabetes properly and prevent any issues that may appear in future. The best way to manage diabetes is to lead a...
Exercises / Health and Fitness Tips
by Nikitha · Published January 9, 2016 · Last modified January 12, 2016
Women are always reluctant to lift weights. In case they decide to lift weight, it is always the pink variety, which does not provide any workout for the muscles and for its development. Most...
Health and Fitness Tips / Yoga
by Nikitha · Published January 8, 2016 · Last modified January 12, 2016
Yoga was practiced by people in India from the ancient times. During those times doing yoga was a daily routine of the people. Yoga is easy to practice and can be practiced by all....
Exercises / Health and Fitness Tips
by Nikitha · Published December 29, 2015 · Last modified April 18, 2018
Floor exercises have lots of benefits and once you know the immense benefits of these exercises, you will start doing it regularly. It helps in providing your lower body good shape and also removes...
Beauty Tips / Celebrities Fitness / Make up
by Nikitha · Published December 28, 2015 · Last modified January 7, 2016
The name Italy reminds you of the tasty Italian food, namely pizzas and pasta, and the slim and well maintained men and women there. It is a wonder how the men and women in...
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